Ashwagandha

Ashwagandha is a root from India that has been used for over 6,000 years to help revitalize and rejuvenate the body. It is a staple in Ayurvedic medicine and is given to children and the elderly to promote ease, calm the mind, and support healthy aging. The Hindi name ashwagandha translates to "granting the strength of a horse" and is similar to ginseng in Traditional Chinese healing. It is used to maintain reproductive hormones, enhance sleep patterns, and support a healthy stress response. SuperFeast Ashwagandha is a water extract from Northern India and should not be used in pregnancy without consulting a healthcare practitioner. It should also not be used if you are hyperthyroid. It should be stored below 30°C and kept out of reach of children. The main ingredient is Withania somnifera (Ashwagandha root) and it has many health benefits such as calming the mind, improving mood, and promoting nerve health.