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Insite Mind

Move Your Mood Workbook

Move Your Mood Workbook

Regular price $28.50 AUD
Regular price $39.00 AUD Sale price $28.50 AUD
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Move Your Mood Workbook is the perfect tool to become emotionally intelligent. With 186 pages of practical exercises, this hard cover A5 workbook & journal helps you understand your emotions, manage them, and express them in a positive way. Get off the emotional roller coaster and become calm and centered with this comprehensive guide. Start creating lasting change with Move Your Mood.


All of our products are stocked and shipped from our store in Mudgee. Our average dispatch timeframe is 1-2 business days.

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