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Insite Mind

Move Your Mood Workbook

Move Your Mood Workbook

Regular price $28.50 AUD
Regular price $39.00 AUD Sale price $28.50 AUD
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Move Your Mood Workbook is the perfect tool to become emotionally intelligent. With 186 pages of practical exercises, this hard cover A5 workbook & journal helps you understand your emotions, manage them, and express them in a positive way. Get off the emotional roller coaster and become calm and centered with this comprehensive guide. Start creating lasting change with Move Your Mood.

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All of our products are stocked and shipped from our store in Mudgee. Our average dispatch timeframe is 1-2 business days.

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