The Beauty Chef Cook Book

Carla Oates, the founder and CEO of The Beauty Chef, believes that having healthy skin starts from within. In this cookbook, she provides over 150 of her favorite gluten and dairy-free recipes that are not only delicious, but also nourishing for the gut. These recipes include simple family meals, healthy spins on traditional dishes, ferments, smoothies, snacks, and special-occasion treats that are packed with nutrition. Additionally, Carla provides a guide to holistic health and wellbeing, as well as tips on how to prepare food for optimal nutrition and digestion.